Junk food comprises foods high in dietary fats, sugar, salt, or those that are nutritionally inappropriate. Most of the ultra-processed foods (foods that are commercially prepared by mixing several ingredients and adding additives such as sugars, flavours, and colours) are…

Some areas and objects in the house are more likely to cause injuries to children. Be aware of such possibilities to avoid accidents. Locks: All locks should be above the level of 4 feet so that a child does not…

Stuttering, also known as stammering, is a speech fluency disorder in which there is disruption in the flow of speech. Commonly, these disruptions may be noticed by parents as: Stuttering does not include any problems with understanding language, reading, or…

Sleep is an essential, active, and dynamic physiologic process that has a critical impact on health, development, and daytime function. During sleep, our body conserves energy, restores its normal processes, and promotes physical growth and development. Sleep improves mood and…